My philosophy is to simplify the science of nutrition into practical, everyday choices of real food and aim to spread the message of clean eating through blogs, nutrition seminars and one on one counselling. Nutrition is an ever evolving science which presents us with relevant and also confusing facts at times. It is my job to educate you to sift through the misinformation surrounding us. Making behaviour changes are the key to sustaining weight loss and vitality of the body. The impetus is also given to Exercise, Stress-free mind, and Proper sleep cycle.
I am here to help and motivate you and ascertain that you reach your health goals. Do you want to embark on this journey?
Work Experience
I have been counselling and teaching for 20 plus years.
Currently
- One on one consultation
- Nutrition Trainer
- Diabetes Educator
Please check the One on One consultation and Work with me pages for more information.
Past
- Nutrition counsellor, Fitness First Delhi
- Nutritionist at VLCC, West of chord road Bangalore
- Lecturer, Biochemistry at Aadarsh college Bangalore
Educational Qualifications
- Diabetes Educator – American Dietetic Association
- M.D in Alternative Medicine – IBAM
- ACSTH ACC Certificate – Coacharya.
- ACC ( Associate Certified Coach) – The International Coaching Federation ( ICF)
- Postgraduate Diploma in Nutrition and Public health – IGNOU
- Post graduate diploma in Dietetics, Health, and Nutrition – VLCC
- M.Sc Integrative Biology (Gold medallist) – Madurai Kamraj University
- B.Sc Botany, Biochemistry and Microbiology – Mysore University