Wellness Talks

Work with me by organising Wellness talks in your Societies, Offices, Fitness studios, Schools to understand the intricacies of food and our well-being. Around us, there is a sea of information. What is relevant to you and how to use food as a tool to thrive in the present times can be discussed in these talks.

Two of my signature talks below can be the beginning of the journey in understanding the importance of food and lifestyle.

ARE YOU EATING RIGHT?
IS YOUR CHILD EATING RIGHT?

Other topics which I am interested in talking about:
  • How much protein do I need in a day?
  • Superfoods
  • Anti-inflammatory diets
  • Am I prediabetic
  • Controversy of Milk
  • Understanding Food labels
  • Is vegan lifestyle good for me?
  • Can we reverse diabetes?
  • Diet for a special child.

Contact if you are interested in working with me.